Lion's Mane, often called the "smart mushroom," contains compounds like hericenones and erinacines that may support nerve and brain health. It might stimulate the production of Nerve Growth Factor (NGF) in the brain, a protein crucial for the growth, maintenance, and repair of neurons in the hippocampus, which is associated with thinking, learning, and emotions. Historically, Lion's Mane has been used in Asia for centuries as a brain tonic to enhance memory and concentration.
Gut Health
Lion's Mane contains bioactive compounds such as polysaccharides and beta-glucans, which may act as prebiotics. Prebiotics are substances that encourage the growth and activity of beneficial gut bacteria. By promoting a healthy balance of gut microbiota, Lion's Mane may support overall gut health.
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